Writing
-
The Shortcomings of Stoicism
November 12, 2024Article published in Psychology Today describing the shortcomings of stoicism
Read More... -
The Case Against Perfectionism
August 31, 2024Article published in Psychology Today with 5 tips to overcome perfectionism
Read More... -
5 Common Mistakes When Setting Boundaries
May 11, 2024Article published in Psychology Today describing common mistakes when setting boundaries
Read More... -
Why Won’t Healthy Habits Stick?
March 5, 2024Article published in Psychology Today providing tips to stick with healthy habits
Read More... -
Why is Happiness Elusive?
January 6, 2024Article published in Psychology Today explaining why happiness does not come naturally to us
Read More... -
We Need to Address the High Rates of Anxiety Among Physicians
October 23, 2023Article on Doximity describing the need to address the high rates of anxiety among physicians
Read More... -
Being Present Takes Practice
September 16, 2023Tips to help you be more mindful in your daily life
Read More... -
Why We Achieve
July 8, 2023As society becomes increasingly more competitive, it is easy to be consumed by the chase to achieve more
Read More... -
The Pitfalls of Empathy
May 13, 2023Be a more effective leader and helper by avoiding the pitfalls of empathy.
Read More... -
The Effect of Urgency on Anxiety
April 15, 2023Anxiety will tell you that everything is urgent
Read More...
