Writing

The Success Traps

Article published in Psychology Today discussing reasons success does not lead to happiness.

Balancing Pleasure and Purpose

Article published in Psychology Today about finding a balance between pleasure and purpose

How to Build Better Boundaries

Article published in Psychology Today with tips to help you build better boundaries

The Shortcomings of Stoicism

Article published in Psychology Today describing the shortcomings of stoicism

The Case Against Perfectionism

Article published in Psychology Today with 5 tips to overcome perfectionism

Featured image: Mauro Gigli

5 Common Mistakes When Setting Boundaries

Article published in Psychology Today describing common mistakes when setting boundaries

Why Won’t Healthy Habits Stick?

Article published in Psychology Today providing tips to stick with healthy habits

Why is Happiness Elusive?

Article published in Psychology Today explaining why happiness does not come naturally to us

We Need to Address the High Rates of Anxiety Among Physicians

Article on Doximity describing the need to address the high rates of anxiety among physicians

Being Present Takes Practice

Tips to help you be more mindful in your daily life